8 reasons why there is a salty taste in the mouth


April 24, 2019

Does the salty taste in your mouth and on your lips or tongue have anything to do with what you recently ate? So it’s time to read the article prepared by the editors of the UltraSmile.ru portal. Keep in mind that the problem can be caused by very unpleasant and even dangerous processes occurring in the body. Details below.

A salty taste in the mouth can be caused by many factors.

Reason #1: poor oral hygiene

If you don't clean your teeth and gums well enough or completely ignore your daily care routine, plaque will begin to accumulate on your teeth. Initially, it is soft in consistency, but under the influence of salts from saliva it mineralizes and hardens. Such plaque is an excellent “base” for the proliferation of pathogenic bacteria; it cannot be cleaned without the help of a dentist and professional hygiene procedures. Bacterial waste products and mineralized, hardened plaque contribute to the sensation of a salty taste on the lips and in the mouth.


The development of bacteria on teeth can cause saltiness

Methods of disposal

Treatment tactics depend on the cause of the unpleasant soapy taste. If its cause lies in the disease, then the doctor selects treatment for each patient individually. In some cases, it is necessary to consult a dentist and learn the skills of proper care of teeth and mucous membranes. Regardless of the cause of the soapy taste, oral sanitation is recommended.

Diet therapy and pharmaceutical drugs should be used only as recommended by a doctor.

Reason #2: bleeding gums

There is a taste of salt and you don’t know what could be causing it? The cause of this phenomenon could be bleeding gums. It could arise against the background of trauma to the mucous membrane or as a result of the development of gingivitis or periodontitis.

Blood is close in its ionic composition to sea water. It contains sodium and chloride ions, due to which people with a similar pathology experience a salty taste.

Your mouth may also feel salty due to the fact that you recently had a tooth removed. After all, after this procedure, a wound has formed, which first bleeds, and then ichor is released from it for a long time. Damaged tissues need time to heal, after which the unpleasant symptom will no longer bother you.


Inflammation and bleeding of the gums causes this problem.

Reason No. 3: abuse of salty foods

Why are your lips salty and your mouth taste like salt? The most common reason is that you ate salty food. Remember that salt in large quantities is harmful to the body, it negatively affects the cardiovascular system, kidneys and liver, stomach, retains fluid in the tissues, and at the same time contributes to poor absorption of calcium, which is so beneficial for our teeth and bones. Salt accelerates the aging of the body and impairs the functioning of blood vessels.

As an alternative to this product, scientists advise adding healthy and safe natural substitutes to your food - celery, herbs and seasonings, garlic, dried seaweed. To preserve the salts found in natural foods, it is recommended to steam them rather than fry or boil them.


Excessive salt intake can leave a taste on the lips and tongue

A scientist from Maine actually proposed an alternative way to salt food - special cutlery that, touching the tongue, produces impulses. Thanks to this, a person has the feeling that he has eaten rich food. Scientists at the University of Tokyo have also developed a three-mode electric plug that can imitate the taste of salt. Such a fork was tested in one of the restaurants in Tokyo, where visitors were offered to eat completely lean cutlets with its help. After using such devices, the same taste of salt appears in the mouth and on the lips.

Reason #4: Dehydration

If you have a salty taste in your mouth, then it’s time to calculate how much clean water you drink per day. Because it is the imbalance of fluid in the body that often becomes the answer to the question of why the salty taste bothers us. Our saliva contains sodium chloride, in other words, it is ordinary salt. When fluid is lost in the body, blood and saliva thicken, causing dry mouth. Saliva undergoes a process of dehydration, causing it to contain more salt and less liquid and other useful minerals. The more severe the dehydration, the more clearly the unpleasant symptom appears.

The cause of dehydration could be a low-carbohydrate diet, taking diuretics, poisoning and indigestion, drinking alcoholic beverages, drinking too much strong coffee or soda, or smoking a large number of cigarettes. Dehydration can develop during intense physical activity, after spending a long time in the scorching sun or in hot, stuffy rooms.


An imbalance of fluid in the body often causes a bothersome salty taste.

When dehydrated, the taste of salt may be accompanied by other alarming symptoms: weakness, dizziness, thirst, rare urination, diarrhea. The first thing to do in such a condition is to drink as much liquid as possible, in particular clean water. It’s better to generally make it a rule to drink at least one and a half or two liters of water a day every day. This is approximately 8 glasses. However, in cases where the body suffers from dehydration, this figure can be safely increased. For example, lovers of strong coffee drinks who drink up to 5 mugs of coffee a day should regulate the balance of healthy fluids in the body by taking 2-3 glasses of clean water more than those who are not fond of coffee.

Salivation during sleep

Sometimes, when a person wakes up, he notices wet spots on the pillow. This usually happens due to extreme fatigue and sound sleep. However, if salivation during sleep becomes a pattern, you should consult a doctor.

The main factors that provoke the secretion of saliva during sleep.

  • Malocclusion or missing teeth. Saliva flows out because the teeth do not close completely.
  • Difficulty in nasal breathing: runny nose, deviated nasal septum, colds. All this forces you to breathe through your mouth. Since the lips do not close, the accumulated fluid flows out. This is often accompanied by snoring.
  • Deep sleep.

Reason #5: taking certain medications

The feeling of salt in the mouth and lips appears when using hormonal drugs, antihistamines, antidepressants and diuretics. The problem is often typical for people who are being treated for cancer with chemotherapy. If the constant taste of salt is associated specifically with taking certain medications, then when they are discontinued, it will disappear without a trace. If the pills need to be taken on an ongoing basis, then why not visit your doctor so that he can select a different drug? This way you can get rid of the problem.

Reason #6: ENT diseases

The salty taste sometimes has rather trivial causes: for example, bacterial sinusitis, allergic rhinitis, tonsillitis, pharyngitis, sinusitis or a cold. During inflammation, mucus appears in the sinuses, which consists of mucin protein, salt, nucleic acids and water. In the acute course of the disease, snot flows down the walls of the nasopharynx into the throat, and accordingly, a feeling of salt occurs. With sluggish inflammation of the ENT organs, mucus is also constantly disturbing by its appearance in the mouth.


ENT diseases also contribute to the appearance of a salty taste

Reason #7: dysfunction of the salivary glands

A specific taste of salt appears in the mouth as a result of the development of various diseases that damage the functionality of the salivary glands:

  • Sjögren's syndrome: is an autoimmune systemic disorder of connective tissue. The disease mainly affects the lacrimal and salivary glands. The pathology can develop against the background of rheumatoid arthritis or lupus erythematosus,
  • xerostomia: a condition characterized by dry mouth, which explains the presence of a salty taste in the mouth. This pathology can develop in those who take antihistamines or antidepressants, suffer from hypertension and diabetes. The disease also occurs in people who have undergone radiation therapy in the head and neck area. However, according to some studies, xerostomia most often occurs in older people. Between 10 and 60% of older people worldwide suffer from dry mouth. Moreover, the disease most often affects women1.

The culprit may be salivary stone disease, which is caused by blockage of the salivary glands. You can read about it in more detail in a separate article on the website, specially prepared by journalists from the portal’s editorial office.


Dry mouth causes a specific taste

The salty taste that occurs against the background of xerostomia is not dangerous in itself. But the diseases that caused it are dangerous, as well as the unpleasant consequences of dry mucous membranes. The fact is that saliva is a protector of the oral cavity from bacterial attack. Saliva also washes away food particles and helps us soften food. But if there is not enough of it, then difficulties with swallowing food and stomach problems inevitably arise, as well as dental problems. A person with xerostomia has a high risk of rapid development of oral dysbiosis, caries, pulpitis, periodontitis, gingivitis, and stomatitis. Also, when the mucous membrane is dry, a persistent bad breath occurs.

Diagnostics

With the problem of drooling, patients turn to a dentist, or less often to a therapist. Given the variety of causes of pathology, the doctor is required to take a detailed medical history and clarify related complaints. The diagnostic search begins with an examination of the oral cavity to identify signs of inflammation or caries. To establish the causes of drooling, the following instrumental and laboratory diagnostic methods are used:

  • Biochemical analysis of saliva.
    The study evaluates the amount of fatty acid metabolites formed during the life of bacterial flora. Based on the results of the analysis, it is possible to determine the presence of dysbacteriosis and determine the level of damage to the digestive tract.
  • General clinical studies.
    Patients with drooling undergo a general blood test, changes in which indicate the presence of an inflammatory or infectious process. To exclude helminthic infestations, a coprogram is prescribed, a fecal examination for helminth eggs. According to indications, a clinical urine test and studies according to Nechiporenko and Zimnitsky are performed.
  • Instrumental techniques.
    If a patient suffering from drooling has complaints about the functioning of the digestive system, an ultrasound of the abdominal organs and plain radiography are necessary. To exclude neurological diseases, CT or MRI of the brain is recommended. Electroneuromyography is effective for assessing the functions of peripheral nerves.

Why does the problem occur in women?

Taste of salt in my mouth. What does it mean? Most often, the phenomenon occurs in women, for example, before menstruation or during pregnancy. Saltiness in the mouth may be due to dehydration as a result of toxicosis. Another reason is dysgeusia. This is a disease in which taste disturbance occurs. During pregnancy, under the influence of hormones, such a condition occurs often and is temporary - after delivery everything goes away without a trace.


Pregnancy often causes toxicosis

The fair half of humanity may have salt on their lips and mouth due to frequent mood swings and emotionality. The reason for its appearance is tears. However, tears can become a frequent companion not only for women, but also for everyone else if there are more serious health problems: allergies, eye diseases, photophobia.

In older women, the taste of salt on the lips and mouth occurs due to menopause. The phenomenon is often accompanied by dry mucous membranes, the inability to swallow hard or large pieces of food, itching and burning.

Symptom appearance

Know! From the above, it is clear that there are many reasons for salty lips. Some are associated with the sensation of the taste of saliva, which has changed due to illness, or other body fluids.

Others are caused by a disturbance in the sense of taste. Only a few cases need to be added.

A flow along the back wall of the throat, causing saltiness of the lips and mouth, appears with weather changes - a drop in temperature or a decrease in air humidity .

Spicy foods provoke copious mucus secretion.

Chemicals that modern people often use, smoke and perfumes irritate the mucous membranes and lead to the same result.

Why does the problem occur in men?

There is a salty taste in my mouth. What is it and why does it occur in men? This phenomenon often occurs in athletes or people engaged in exhausting physical labor. During physical overload or training, blood pressure rises and blood flows stronger. And as we have already found out, the blood contains sodium, chloride and iron ions. This explains why, after physical labor or active sports, a person has salty lips and a feeling of salt in the mouth.


Don't abuse alcohol

In the morning after a stormy party or get-togethers with friends, you wonder why there is a taste of salt in your mouth? The reason may lie in alcohol abuse. Don't forget that alcoholic drinks have a strong dehydrating effect. An excess of alcohol in the blood causes intoxication and dehydration of the body. To restore the balance of fluids and beneficial minerals in the body, be sure to drink plenty of distilled water and mineral water in the following days.

Other possible symptoms of pathologies that are accompanied by a soapy taste

The taste of soap in the mouth (the causes in women can only be determined after qualified diagnostics) appears under the influence of other factors present in a person’s life.

Consequences of taking medications

Almost all medications have side effects, the manifestation of which is accompanied by the occurrence of various symptoms. A course of medication can cause a soapy taste in the mouth, which disappears within 1-3 days after completion of therapy with drugs in tablet or injection form. In most cases, this symptom appears in men and women who are being treated with antibacterial agents.

In combination with a soapy taste in the mouth, it is not uncommon for additional symptoms to occur in the form of:

  • nausea;

  • bitterness in the mouth;
  • heartburn;
  • darkening of tooth enamel;
  • lack of appetite;
  • vomiting;
  • increased gas formation;
  • constant rumbling in the stomach;
  • heaviness in the right hypochondrium;
  • diarrhea;
  • sour belching;
  • changes in taste preferences.

Women and men who, while taking medications, experience a side effect in the form of a soapy taste in the mouth should report this reaction to their doctor. Therapy with this medication should be suspended until consultation with a doctor.

Genetic features

It is extremely rare, but there are still cases when the appearance of a persistent taste of soap in the mouth is the result of a genetic anomaly. At a certain stage of life, a physiological failure occurs in the implementation of the gene program responsible for the stable operation of taste buds in the perception of various foods.

In this case, the taste of soap in the mouth may persist constantly or appear only when eating a particular type of food. For example, abnormal taste sensations arise when eating cheese, meat, apples, or drinking milk. Genetic characteristics of this type can be inherited from parents to children.

Oral diseases

Pathological conditions of the mucous membrane of the oral cavity, gums and jaw apparatus can cause unpleasant sensations in the form of a soapy taste.

The following dental diseases are identified, the presence of which may be accompanied by these symptoms:

  • complicated caries of most teeth with severe damage to their enamel;
  • gingivitis, accompanied by severe swelling of the gum tissue;

  • glossitis of infectious origin;
  • stomatitis with a large number of foci of ulcerative lesions of the oral mucosa;
  • periodontitis.

Dentists who have extensive practical experience are unanimous in their opinion that putrefactive bacteria parasitizing in the oral cavity cause inflammatory processes and provoke the appearance of a putrid odor and soapy taste. Professional sanitation of the jaw apparatus and gum tissue allows you to normalize the microflora of the oral cavity and get rid of unpleasant taste sensations.

Poisoning

A soapy taste in the mouth can be caused by exposure to chemical or biological substances that have toxic properties. Toxic components enter the human body along with contaminated water, poor-quality food, and polluted air. Intoxication of the body can be acute or chronic with the gradual accumulation of harmful substances in the blood and tissues of vital organs.

Women, men and children who develop a soapy taste in their mouth due to body poisoning almost always experience the following symptoms:

  • dizziness;
  • decreased blood pressure;
  • severe nausea;
  • loss of consciousness or faintness;
  • attacks of headache;
  • vomiting;
  • frequent urination or delayed urine outflow (depending on the functional state of the excretory organs).

It is very important that a patient with signs of acute or chronic intoxication of the body receives qualified medical care as soon as possible. Otherwise, the soapy taste in the mouth may be accompanied by particularly dangerous symptoms in the form of inflammation of the mucous membrane of the gastrointestinal tract, pancreatitis, kidney or liver failure.

Psycho-emotional reasons

The feeling of a soapy taste in the mouth can be associated not only with the presence of pathological causes, but also be caused by the characteristics of the psycho-emotional state. A woman who experiences a constant feeling of anxiety, faces a large number of stressful situations every day, does not pay much attention to the quality of food, and over time may experience disorders in the functioning of her taste buds.

Such a reaction of the body indicates a dysfunction of the peripheral nerves responsible for collecting and transmitting information to the centers of the brain. Women who are depressed, experiencing psychological trauma, or severe mental anxiety may also experience a feeling of soapy taste in the mouth.

What can you say about children?

If a child feels the taste of salt in his mouth and lips, then the reasons can be completely different. This may be due to poor oral hygiene, dehydration, or internal diseases of the body. Here, to identify the problem, you need to observe the baby. If the phenomenon is permanent, then it is necessary to contact a pediatrician and show the child to a dentist. Doctors will examine the little patient, conduct a series of studies, and issue a referral for tests. If you have a constant taste of salt in your mouth, adults should also be examined by a therapist and dentist.

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prevention

  1. I.M. Makeeva, V.Yu. Doroshina, M.G. Arakelyan. Xerostomia and remedies that alleviate its manifestations. Dentistry. 2013;92(5): 12-13

What does a salty taste in the mouth indicate?

If a man or woman constantly feels a salty taste in the mouth, this means that there are problems of a chronic nature. Due to the constant supply of mucus during illness of the ENT organs, tear fluid due to dysfunction of the lacrimal glands creates unpleasant sensations. They can also appear when you abuse alcoholic beverages, eat large amounts of salty food, or dehydrate the body.

The taste of salt in the morning can be associated with drinking coffee, insufficient oral hygiene, as well as with more serious causes - stomach disease, causing reflux or belching. In this case, unpleasant symptoms are felt immediately after waking up. Smoked meats and pickles for breakfast will inevitably cause a change in taste perception. People complain of salty saliva due to diseases of the salivary glands, dehydration, an excess of salty foods in the diet, diabetes mellitus, and kidney pathologies. If salt is felt on the lips, we can talk about excessive sweating, allergies, and lacrimation.

Comments

Which doctor should you visit first if you constantly have a salty taste in your mouth?

Agata (05/16/2019 at 07:44 pm) Reply to comment

    Dear Agatha! First you need to visit a dentist and an ENT doctor. You need to take a biochemical blood test and take pictures of the paranasal sinuses. If these doctors have not identified any problems, then be sure to go to a therapist, who will prescribe tests for other diseases.

    Editorial staff of the portal UltraSmile.ru (05/20/2019 at 09:18) Reply to comment

Have you found the reason for the taste of salt in my mouth? I’ve been going to all the doctors for 2 months, no one knows

Julia (05.05.2021 at 18:05) Reply to comment

Did you happen to take the drug remantodine?

Ruslan (11/20/2021 at 01:30) Reply to comment

Write your comment Cancel reply

Treatment options

The selection of a therapeutic technique is carried out by the attending physician, depending on the reasons that caused the appearance of a soapy taste in the mouth.

Medicines

Prescription of a specific type of medicine is carried out only after a final diagnosis has been made.

Depending on the type of disease that causes the soapy taste in the mouth, the following categories of drugs can be used:

  • antibiotics;
  • hormone therapy products;
  • medications with sedative properties;
  • antacids;

  • antiseptic solutions for rinsing the mouth;
  • antibacterial dental gels.

Patients with acute or chronic poisoning of the body are prescribed a course of therapy with sorbent drugs. A soapy taste in the mouth caused by an allergic reaction requires treatment with antihistamines in tablet and injection forms. These medications are Suprastin, Aleron, Loratadine.

Folk recipes

To combat the taste of soap in the mouth, which appears due to diseases of the oral cavity, it is recommended to use the following folk recipe:

  1. Take 1 tsp. dried chamomile and a similar amount of oak bark.
  2. Pour these ingredients into 300 ml of boiling water.
  3. Herbal tea based on chamomile and oak bark must be left for 4 hours to infuse.
  4. After the specified period of time, the folk remedy is ready for use.

A medicinal solution based on chamomile and oak bark is used to rinse the mouth and throat. A homemade antiseptic is used 2 times a day with a total duration of the therapeutic course of 10 days.

Nutrition

Changing the diet is necessary to normalize the functions of the digestive tract, restore the mucous membrane of the stomach and intestines, and prevent inflammatory processes in the tissues of the pancreas. The table below lists foods that should be excluded and also added to the menu of a person experiencing a soapy taste in the mouth.

Prohibited ProductsFood allowed for consumption
  • Sausages.
  • Canned meat and fish.
  • Semi-finished products.
  • Crackers.
  • Chips.
  • Nuts.
  • Confectionery.
  • All other types of food products containing chemical additives, flavor enhancers, flavorings and colorings.
  • Cereal porridge.
  • Dairy products.
  • Fresh fruits and vegetables.
  • Greenery.
  • Lenten varieties of fish.
  • Chicken.
  • Rabbit, turkey, veal.
  • Pasta.

During the treatment period, you must completely stop drinking alcohol, coffee and tea. Avoid foods that are too salty, sour, or spicy. Smoked meats and dishes prepared using marinades are strictly prohibited.

Physiotherapy

The use of physiotherapeutic techniques is relevant if the taste of soap in the mouth is caused by chronic stress, depression, or a depressed psycho-emotional state.

In such a situation, the following treatment methods are used:

  • relaxing full body massages;
  • mineral baths;
  • mud applications;
  • cold and hot shower.

It is recommended to combine these treatment methods with moderate physical activity in the fresh air. For example, with cycling, hiking over rough terrain, swimming in the pool under the supervision of an instructor.

The taste of soap in the mouth is an alarming sign that indicates a malfunction of the taste buds. The cause of this symptom may be pathological or physiological in origin. Diseases of the digestive system, endocrine disorders, as well as neuropsychiatric disorders can provoke a persistent sensation of soapy taste.

In women, such signs appear in the first trimester of pregnancy and then disappear on their own. In men working in coal mines and metallurgical smelting shops, the appearance of a soapy taste in the mouth indicates chronic intoxication of the body with chemicals and irritation of the oral mucosa. Similar taste sensations can occur in the presence of dental diseases.

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