Which toothpaste to choose for comprehensive dental care


Teeth must be protected from a young age. This is the same value that is given to a person in childhood and remains for life. To keep your teeth healthy, you need to use the best cleaning products. But the modern market offers so many pastes that it can be difficult to make a choice. The presented rating of toothpastes according to dentists in 2021 will come to the rescue.

The history of the first toothpaste

Brush and paste are the basis of oral hygiene. Now everyone has such a set, but there were times when such devices were considered a real luxury. In Ancient Egypt, sand, ash, ground stones and animal horns were used to clean teeth. Instead of a brush, use your own finger. In the 4th century BC. Hippocrates advised for this purpose to use more gentle mixtures of pumice and wine vinegar. Until the 18th century, the British brushed their teeth with a powder made from crushed bricks, coal chips and crushed bark.

The Americans were the first to improve cleaning powder in the 19th century. It was a mixture prepared on the basis of chalk powder and neutral soap with the addition of fragrances. In 1873, Colgate released the first toothpaste in glass jars, and only 20 years later it began to be sold in convenient tubes. But Soviet people brushed their teeth with chalk-based powder until the 50s of the last century - at that time the first tubes were just beginning to appear on store shelves.


The photo shows the first paste in a glass jar from Colgate

Toothpastes containing enzymes

Toothpastes containing enzymes are hygiene products with a high cleansing effect; they dissolve soft plaque, food debris, and nicotine plaque, thereby improving the hygienic condition of the oral cavity.

TOOTHPASTE “WHITE-PINK”

White-pink toothpaste contains a complex of proteolytic enzymes that dissolve soft plaque well and also reduces inflammation in the periodontium and oral mucosa.

“SPECIAL” TOOTH PASTE

“Special” toothpaste, in addition to enzymes, contains substances that help remove not only food debris, soft plaque, but also nicotine plaque from smokers. The increased cleansing effect of the paste is associated with the ability of enzymes to dissolve the protein-lipid bases of soft dental deposits without negatively affecting the tooth enamel.

TOOTHPASTE “SMILE”

“Smile” toothpaste contains urodan, magnesium sulfate and magnesium peroxide: all these components are capable of dissolving soft dental deposits, providing a good cleansing and anti-inflammatory effect.

TOOTHPASTE “ENCHARIER”

The Enchantress toothpaste contains, in addition to enzymes, a hydroalcoholic infusion of nettle and polyvinylpyrrolidone, which is a good paste for removing soft and pigmented plaque and helps reduce inflammation in the periodontium.

It follows from this that toothpastes containing enzymes are recommended for oral hygiene in the treatment of periodontal diseases and oral mucosa in the acute phase.

Which product to choose - the best manufacturers

According to dentists, the best toothpaste is the one that fully meets the needs of a particular person. Modern manufacturers have significantly expanded the “functionality” of their products, and now it is not just a means for cleansing plaque, but also an indispensable assistant in the fight against inflammatory processes, hyperesthesia (increased sensitivity of enamel), initial carious processes and many other problems. This is unconditional progress, but along with it another problem has appeared: an incorrectly selected product may not only not bring the desired result, but also cause harm.

What types of toothpastes there are and for what purposes they are intended will be discussed in the next section. But first, it’s worth identifying the primary guideline when choosing a good product – the manufacturer and its reputation. Experts recommend giving preference to brands that have been on the market for a long time and during this time have managed to prove their effectiveness and safety.

In fact, there are quite a few good companies, but Colgate, Blend-a-Med, and Aquafresh are considered priorities. These are brands under which a wide range of different oral care products are produced. Numerous clinical studies have repeatedly proven the high quality and effectiveness of their products. The production process in such corporations is strictly controlled, involves the use of the latest technologies and developments, and the use of high-quality and safe raw materials. These manufacturers have been trusted by both professional dentists and ordinary users for many years.


The best pasta is the one that fully meets the needs of a particular person.

The effectiveness of remineralizing toothpastes

You can achieve quick results only with specialized compounds in dentistry. When restoring teeth at home, tangible results are visible after about six months of continuous use of the paste. This means that it is useless to relieve acute painful symptoms in this way.

If you use a quality product, tangible changes will not take long to appear.

After a week, the sensitivity of the enamel to hot and sour foods decreases.

After a month of continuous use, you may notice that there are no scratches on the enamel surface. They are filled with calcium-containing particles. In this case, the surface undergoes additional soft polishing and acquires a pleasant shiny appearance.

After about six months, the original whiteness of the enamel returns. Places of carious lesions become white. At the same time, the speed of recovery strongly depends on the effectiveness of the hygiene product and the regularity of its application.

Types of toothpastes and their purposes

The range includes products for the prevention of caries, against bleeding gums, for whitening enamel and restoring the pH balance of the oral cavity - this is just a part of the possible uses. The main types are discussed below, based on their “functionality”.

Hygienic for prevention

The main purpose is to keep teeth and oral mucosa clean. They remove plaque well and freshen breath. This also includes children's ones, which act gently and usually have a pleasant taste. This is the best option for daily use if there are no obvious problems with teeth and gums.

Bleaching agents with abrasive particles

The action of whitening pastes is aimed at lightening the enamel using chemical reagents or large abrasive particles. In the first case, bleaching is the result of a chemical reaction of special enzymes, for example, pyrophosphates - they literally destroy bacterial plaque and remove pigmented spots. Abrasive particles make it possible to achieve lightening of the enamel through mechanical action. Here the RDA indicator usually exceeds 80, so they can only be used in courses, not on an ongoing basis. Otherwise, your teeth may become too sensitive.


There is a large selection of abrasive toothpastes

Gum for gentle care

They are characterized by a low content of abrasive particles - no more than 60. Suitable for people with sensitive teeth and damaged enamel. This usually includes mineral components that accumulate in the enamel and contribute to its restoration. An excellent option for cases of hyperesthesia, but only until the condition normalizes. Then you can move on to preventive measures - on the recommendation of the dentist. The fact is that dentures do not do a very good job of cleaning plaque and softening hardening deposits.

“Oh, for me, going to the dentist is almost tantamount to psychological hard labor! The result is half your mouth covered in fillings and increased sensitivity. At the last medical examination, the dentist recommended changing the toothpaste. He says it's too hard for my teeth and gums. I switched to another, gentle one. Within a couple of months, sensitivity was restored and the gums stopped bleeding. It often happens that we ourselves only make things worse, so consultation with a doctor will never be superfluous.”

Rita1985, from correspondence on the forum www.32top.ru

With anti-caries effect

When fluoride and/or calcium are added to the composition, it acquires an anti-caries effect. These components help strengthen dental tissues and prevent caries. Periodic use of such products ensures surface remineralization and increases the resistance of the enamel to the negative effects of external factors. But you shouldn’t use them on an ongoing basis - it may have the opposite effect. If the content of these substances is high, you should first consult a dentist.


Strengthening pastes may contain calcium

Anti-inflammatory action

To restore and strengthen gums, herbal ingredients are usually added. The composition also contains active substances with an antibacterial effect: the antibiotic triclosan, the antiseptic chlorhexidine and others.

The main goal is the destruction of pathogenic microflora, the removal of inflammatory processes and the restoration of soft tissues. Such pastes are usually prescribed as part of maintenance therapy in the treatment of gingivitis and periodontitis. They help in the fight against bleeding and swelling. If potent components are present in high concentrations, use can only be started after the doctor’s approval, and the course itself should last no more than three weeks in a row.

Saline against sore gums

The active components have a positive effect on the condition of the mucous membrane. Salts in high concentrations effectively reduce inflammation by ensuring the outflow of excess fluid from soft tissues, and soothe acute symptoms: pain, swelling, bleeding. Recommended for gingivitis, periodontitis and periodontal disease. Active components improve blood flow and stimulate metabolic processes. The only downside is that it has a specific taste.

Organic with natural ingredients

Products based on plant components do not contain harsh chemicals and provide gentle cleansing. Essential oils and extracts of medicinal plants must be supplemented with surfactants (surfactants) - without them, high-quality cleansing is impossible. It’s another matter if the surfactants themselves are of a plant nature, and then we can confidently call the product completely natural. This is a good choice for children, as well as adults with healthy teeth and gums. However, according to some reviews, the effectiveness of organic products is far from desired. They are not cheap and often cost a lot.


These plant-based products do not contain chemicals.

Contraindications to the use of remineralizing toothpaste

The active effect of hygiene products is based on the presence of fluorine and calcium in the formulation. They strengthen and restore the surface. But using formulations containing both active components is useless. You need to select products with one substance and alternate them.

Remineralization products have a high fluoride content. The component is found in many traditional hygiene products, but its concentration is much lower. Highly fluoridated formulations are contraindicated in people with:

  • liver or kidney dysfunction;
  • diseases that result in an increase in the amount of minerals in the body.

There are no restrictions on the use of such drugs during pregnancy and lactation. At the same time, you need to carefully study the content of other substances. Allergies may occur as a result of individual intolerance to components. Then the product should be abandoned.

Selection criteria - what to look for

To choose the ideal product for yourself, it is important to take into account many factors at once: the condition of the enamel, the presence of carious processes and tartar, the condition of the gums, age and much more. When you have a clear idea of ​​the current state of the oral cavity, you can move on to specific selection criteria.

Type of pasta

As mentioned above, you need to choose a product based on individual needs and indications. If there are no problems with your teeth and gums, a prophylactic paste would be the best option. If there are problems with the enamel or the condition of the mucous membrane, it is worth considering treatment and preventive options. But in this case, you must first consult a dentist.


You need to choose a product based on individual needs and indications.

Ingredients

Be sure to read the ingredients carefully before purchasing. If there are allergy sufferers in the family, it is important to make sure that there are no components that can provoke allergic reactions. It is advisable to choose products with a minimum concentration of preservatives and foaming agents. Fluoride is often added for an anti-caries effect, but this same component can have the opposite effect if teeth are in contact with it for a long time. It is recommended to use according to indications.

On a note! On the question of how to choose a product based on the stripes on the tube: forget that these designations have anything to do with the composition. In fact, these are just marks for packaging machines that are needed only at the production stage. The color is related to the characteristics of the equipment used and does not indicate anything about the safety of the product.

Baking soda removes plaque well and helps soften hardened deposits. But due to its high degree of abrasiveness, it can easily damage the enamel and lead to its thinning. Therefore, it is advisable to use such products in courses and according to indications. Some compositions are as close as possible to natural ones, but these usually cope worse with their main task, do not foam well and are more expensive. Keep in mind that the concentration of parabens (preservatives) should not exceed 2%, and the surfactant content should be within 1-3%.

Degree of abrasiveness

The presence of abrasive particles ensures high-quality mechanical cleaning of plaque and allows you to return your teeth to their natural whiteness. On the other hand, too long exposure of this kind leads to injury to the enamel, its thinning and hyperesthesia. The abrasiveness indicator is indicated by the RDA marking. If it is a whitening paste, then this indicator can reach 100 units. Conventional preventive – up to 80 maximum, gentle (dental) – no more than 601.

Taste and smell

As for taste and smell, these criteria are left to the discretion of the user. Sometimes a too strong taste can cause unpleasant sensations or even gag reflexes - this also needs to be taken into account.


Taste and color are also criteria for choosing a product

Who can use antibacterial paste?

This product can be used by all adults. Antibacterial pastes are harmless and can be useful even for those with sensitive teeth and orthodontic structures.

Antibacterial toothpastes are designed to prevent the development of inflammation in the mouth and eliminate inflammation and disease in the earliest stages. Dentists strongly recommend using such products for periodontitis and periodontal disease, however, they will also be useful in the initial stages of gum inflammation.

Typically, antibacterial toothpastes contain:

  • extracts of medicinal herbs to reduce gum sensitivity and eliminate inflammation;
  • pyrophosphates for protection against tartar;
  • additives for a pleasant taste and fresh breath;
  • substances that protect against caries.

One of the most popular and effective antibacterial toothpastes is ASEPTA ACTIVE ® prophylactic paste. This product contains extracts of sage, St. John's wort and calendula, lime and mint, pyrophosphates and xylitol to protect teeth from caries. An important element of toothpaste is the enzyme papain, which breaks down the protein matrix of dental plaque, slows down the formation of dental plaque, and helps dissolve pigmented plaque without damaging tooth enamel. Enzymatic breakdown of dental plaque ensures high-level hygiene.

The paste provides comprehensive care - simultaneous protection of gums from inflammation and teeth from caries.

We hope your teeth and gums will always be in order, and you will only need antibacterial toothpastes for preventive purposes!

Review of the best products from top manufacturers

Before choosing and buying a product, it will be useful to familiarize yourself with the top popular manufacturers in the selected segment. Above we have already mentioned such well-known companies as Colgate, Blend-a-Med, and Aquafresh - these are reliable manufacturers that you can trust. Now let’s look at a small rating of other brands with the best reputation and proven effectiveness of their products.

Line "Lakalut"

One of the most popular brands in Russia and in the world. The German brand has proven itself well as a manufacturer of high-quality and safe oral care products. The line includes a standard antibacterial paste that is suitable for daily use. There are lactic acid salts here, which provide a pronounced anti-caries effect and help cope with inflammation.

Price: from 180 to 300 rubles for whitening

Splat Lavendercept

Another popular, but this time a Russian brand, offering a wide range of products for various purposes. Lavandasept especially stands out among other Splat products - experts recommend it for sensitive teeth and gums. It copes well with pathogenic microflora, provides antiseptic treatment of tissues, and prevents the spread of inflammatory processes. There is also a small content of whitening components, but they have the most gentle effect and do not pose a threat to the health and integrity of the enamel.

Price: 130 rubles

Hygienic ROCS

A well-known Swiss brand that produces high-quality products with the most natural composition. It was the safety of the active components that helped this brand become so popular and in demand. By the way, the manufacturer’s assortment includes a separate line called “Antitabak”. The main component here is a special enzyme that helps loosen and dissolve tobacco and coffee deposits. Vitamin E provides additional strengthening of dental tissues and prevents their destruction, while baobab extract normalizes the acid-base balance in the oral cavity.

Price: from 260 rubles

PresiDENT "Antibacterial"

A safe composition, as close to natural as possible, is one of the features that distinguishes the products of this brand from similar products on the market. Provides gentle cleansing of plaque, prevents the growth of pathogenic microflora and the development of carious processes. Fluorine is present, but its concentration is minimal. It should also be noted that PresiDENT “Antibacterial” contains a fairly powerful antiseptic chlorhexidine, so experts recommend using it in courses of 2 weeks.

Price: 300 rubles

CREST paste

One of the best representatives of its segment, which is confirmed by numerous enthusiastic reviews from users on the network. The product is not cheap, but effective. Its regular use helps solve a whole range of problems: remove plaque and pigmented spots, whiten enamel (1-2 tones), prevent the development of caries, provide high-quality antiseptic treatment of tissues and freshen breath.

Price: from 650 rubles

SENSODINE line

Another brand with an impeccable reputation and numerous confirmations of the high quality, safety and effectiveness of its products. The products contain natural ingredients, so most of them are suitable for everyday use. They provide complete prevention of caries and inflammatory effects, promote the formation of a protective shell on the teeth and mucous membranes, which prevents the rapid growth of pathogenic microflora.

Price: from 160 rubles

Brand SILCA

The products of this German production are presented in a wide range. The variety of the line makes it possible to choose the option that best suits your specific needs. There are products here with a pronounced anti-caries effect, whitening agents, helping to strengthen the gums and get rid of bleeding. The range also includes preventative formulations suitable for daily use.

Price: from 70 rubles

Dentavit "Sensitive"

This product is suitable for brushing teeth with increased sensitivity - hyperesthesia. Active components help reduce swelling and pain, help restore the condition of not only the enamel, but also the gums. There are no aggressive chemicals that could pose a threat to the health of the oral cavity and the body as a whole. Dentavit “Sensitive” is the optimal choice in terms of price and quality.

Price: 130 rubles

Kobayashi with charcoal and mint herbs

Japanese paste is included in the rating of the best, and also has a powerful whitening effect. Its use allows you to achieve a pronounced and at the same time lasting result with minimal risk of damage to the enamel. The contents of the tube have an unusual black color because it is based on charcoal. It is a natural abrasive with a pronounced absorbent effect. Kobayashi is not suitable for daily use, but it always helps in cases where you need to significantly brighten your smile.

Price: from 450 rubles

"Apadent" with a filling effect

An excellent medicinal paste with nano-hydroxyapatite in its composition helps strengthen enamel and prevents the destruction of dental tissues due to carious processes. The manufacturer claims the filling effect of its product. The product saturates hard tissues with useful minerals and trace elements, provides surface mineralization, effectively relieves acute inflammation, and also prevents the development of caries and gum disease. Suitable also for dentures and sensitive teeth.

Price: from 1200 rubles

Medicinal Mexidol

The Mexidol product is devoid of fluoride and aggressive antimicrobial components. The basis is an active substance of the same name - it effectively eliminates acute signs of the inflammatory process, helps soften hardened dental plaque, and copes well with plaque and age spots from coffee and nicotine. Reduces swelling of soft tissues and normalizes blood circulation in the mucosa. Be sure to consult your dentist before purchasing.

Price: from 160 rubles

Russian brand "Forest Balsam"

Another Russian brand whose products are of high quality and affordable price. The natural formula ensures gentle cleansing of plaque and gentle saturation of dental tissues with beneficial microelements. Plant extracts help reduce swelling during gum inflammation and eliminate bleeding. The product perfectly freshens breath and protects teeth from pathological processes.

Price: from 80 rubles

Therapeutic and prophylactic toothpastes

Therapeutic and prophylactic pastes contain various biological additives intended for daily oral care, as well as for the prevention of caries, diseases of the oral mucosa, and periodontal disease. All therapeutic and prophylactic toothpastes are divided, depending on the biologically active substances included in their formulation, into several groups:

  • Pastes containing herbal preparations.
  • Salt toothpastes.
  • Pastes used for xerostomia.
  • Toothpastes that reduce tooth sensitivity.
  • Toothpastes containing enzymes.
  • Toothpastes containing various biologically active additives.
  • Anti-caries toothpastes.

What components should not be there - recommendations for selection

A good oral care product should not only be effective, but also safe. Some manufacturers saturate their products with components, a high concentration of which can cause serious harm to human health in general. When choosing, pay attention to the composition - it is advisable that it does not contain the following components:

  • propylene glycol - used as a solvent, including in the production of antifreeze and brake fluid. It has the properties of accumulating in the liver and kidneys, and also contributes to the gradual destruction of cellular proteins,
  • Triclosan is a fairly powerful antibiotic that effectively fights pathogenic microflora, but can negatively affect the condition of the kidneys, lungs and digestive organs. The presence of this component requires prior consultation with a specialist,
  • parabens are preservatives that can significantly extend the shelf life of the product. However, these substances accumulate in the endocrine glands and can provoke the development of malignant neoplasms. Allowed only in minimal concentrations,
  • polyphosphates - used to soften water and stabilize reactions, therefore they are often present in washing powders. When they freely penetrate the body, they increase cholesterol levels and contribute to the development of inflammatory processes.

And these are not all dangerous substances, but they are the ones most often added to increase efficiency and improve cleaning properties. If you have some problems with your teeth or gums, it is best to consult your dentist first. Only a specialist can correctly assess the condition of the enamel and mucous membranes, and then offer the best option for your specific case.

Watch the video “How to choose a toothpaste”

  1. Kuryakina N.V., Savelyeva N.A. Preventive dentistry, 2003.

The best toothpastes for bleeding gums

To treat gums, toothpastes with enzymes are used that relieve inflammation, heal wounds and relieve pain. They should be used only during periods of exacerbation of periodontitis or other oral diseases.

ROCS “Bionics” for gum health

5.0

★★★★★

editorial assessment

100%

buyers recommend this product

See review▶

ROCS medicinal paste is indicated for increased bleeding and inflammation of the gums. 94.2% of the composition are ingredients of natural origin, the rest are synthesized analogues of compounds of the human body.

The formula is approved for pregnant women and children under 6 years of age. It contains no fluoride, sulfates, parabens, dyes, alcohol or antiseptics.

A complex of plant extracts removes inflammation, kills bacteria and reduces gum bleeding after just a few brushings. Bioavailable minerals protect against caries.

The abrasiveness of the formula is low (RDA 50.9), making the paste suitable for people with sensitive teeth. ROCS “Bionica” is sold in 74 g laminate tubes with a hinged cap.

Pros:

  • natural composition;
  • does not cause allergies;
  • protects against caries;
  • relieves inflammation and bleeding gums in a few days;
  • convenient packaging.

Minuses:

  • not everyone likes the taste of licorice;
  • high cost (on average 200 rubles per tube).

Dentists recommend alternating ROCS “Bionika” with pastes for the prevention of caries.

Asepta "Parodontal Active"

5.0

★★★★★

editorial assessment

98%

buyers recommend this product

See review▶

Asepta Parodontal is a therapeutic and prophylactic paste with low abrasiveness RDA 60. Its formula does not injure inflamed gums and does not damage the enamel. The composition was tested by clinical studies at the Institute of Dentistry, the results confirmed its safety and effectiveness.

The formula contains no antiseptic ingredients or fluoride, which allows it to be used for a long time.

A complex of herbs (calendula, sage, St. John's wort) provides an antimicrobial and anti-inflammatory effect. Papain breaks down plaque, making teeth truly clean.

Pyrophosphates prevent the formation of tartar and restore the natural whiteness of enamel. Xylitol provides protection against caries, and mint and lime give the paste a pleasant taste, freshening breath.

Pros:

  • does not contain fluoride and antiseptics:
  • gently cleanses;
  • relieves gum inflammation;
  • pleasant taste;
  • prevents the appearance of tartar and caries.

Minuses:

  • the price is above average (about 220 rubles for 75 ml);
  • difficult to find on sale.

Buyers note that the paste cleanses enamel well and quickly eliminates bleeding. For maximum effect, you can additionally use Asepta Parodontal rinse aid and gum balm during the day.

Lacalut Active Herbal

4.9

★★★★★

editorial assessment

96%

buyers recommend this product

See review▶

The preventative German paste Lacalut Aktiv is made on the basis of a complex of medicinal herbs. It is recommended for the treatment of bleeding and inflammation of the gums. The paste has a mild mint taste and aroma. It foams well and keeps your mouth fresh all day after brushing.

Bleeding decreases within a few days after starting use. Lacalut is sold in convenient 50 and 75 ml tubes with a wide screw cap.

It contains aluminum lactate, which gives the formula an astringent effect and helps stop bleeding. Chlorhexidine is used as an antiseptic.

Bisabolol, fennel and sage relieve inflammation, heal wounds, allantoin accelerates gum regeneration. Eucalyptus kills bacteria and germs in the mouth, while star anise, chamomile and myrrh have a soothing effect.

Pros:

  • sold in many stores and pharmacies;
  • quickly relieves inflammation and bleeding gums;
  • pleasant mint taste;
  • convenient packaging;
  • can be used every day;
  • There is a protective membrane on the tube.

Minuses:

  • expensive (about 150 rubles for 50 ml);
  • A bit runny.

Buyers note that Lacalut Aktiv Herbal has too liquid a consistency - not everyone is comfortable applying it to the brush. However, even a few drops are enough to effectively clean your teeth.

Dental Clinic 2080

4.9

★★★★★

editorial assessment

95%

buyers recommend this product

See review▶

Korean medicinal paste Dental Clinic is indicated for gum diseases. The composition includes ginkgo biloba extract, which has an antibacterial effect. It is used to prevent periodontal disease and prevent bone tissue destruction.

Laboratory studies have proven that Dental Clinic reduces the number of P. gingivalis bacteria by 99% after the first brushing.

The formula strengthens enamel and effectively cleanses the entire oral cavity. Fresh breath lasts throughout the day. The manufacturer also promises that the paste will prevent the appearance of tartar and caries.

The line offers several paste options: with Himalayan salt, mint, ginkgo and green tea. So every buyer can find a composition to his taste.

Pros:

  • several tastes;
  • can be purchased at most stores;
  • suitable for daily use;
  • kills bacteria;
  • prevention of periodontal disease;
  • freshens breath;
  • Convenient packaging with a wide lid.

Minuses:

  • price (215 rubles per 120 g);
  • no protective membrane;
  • Not everyone likes pasta colors that are too bright.

The taste of Dental Clinic is quite unusual, but customers claim that you quickly get used to it.

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