What to do if your gums bleed?
If one day, during your morning oral hygiene, you see blood on your toothbrush, then most likely your gums have started to bleed.
.
Perhaps this is because your new hard toothbrush did not suit you and you need to replace it with a softer one. However, if the replacement does not produce results, and the gums continue to bleed
, then this fact cannot be ignored. After all, this could be a serious dental disease or a malfunction of the whole body. In any case, you need to find out the cause and eliminate it.
Vitamin A
Vitamin A or retinol enhances the protective properties of the skin and mucous membranes. With its deficiency, yellow pigmentation and hypoplasia of the hard tissues of the teeth may appear on the teeth, if this deficiency in the vitamin is revealed during the period of their development. If a deficiency of vitamin A occurs after teething, a disease such as hyperkeratosis and proliferation of the base layer occurs.
With an excess of vitamin A, an anomaly in the development of the jaws and tongue occurs, as well as an anomaly in dentin density.
What happens if you don’t pay attention to bleeding gums?
If you notice bleeding gums and do not have other symptoms that cause discomfort, you should not ignore this manifestation. Inflammation of the gums and open wounds can allow infection, which will not only lead to the appearance of periodontal disease, but can also disrupt the functioning of internal organs.
My gums are bleeding, what should I do? 10 tips on how to cure
If the cause of gum inflammation is clarified and there is little bleeding, home treatment can be used. However, a preventive examination by a dentist is still necessary! A positive effect can be achieved by choosing complex treatment. 1. Visit the dentist - this is a mandatory recommendation. He will prescribe simple preventive measures.
2. Use toothpastes recommended by your dentist. 3. Pay attention to your oral hygiene. 4. Normalize your diet. Your diet should be rich in vitamins and minerals. You can take a complex of vitamins. 5. Prevention using alternative medicine, using only gentle methods. 6. Treatment of gum inflammation with pharmaceutical medications is allowed. 7. Use anti-inflammatory gels. 8. Pharmacy and non-traditional products are suitable as a rinse. Definitely gentle. 9. Avoid smoking. This erodes your gums and tooth enamel. 10. Do not eat seeds, nuts, crackers, hard cookies and other hard foods that can injure your gums when chewed. Use alternative methods of consuming them. For example, it is better to cut the apple, chop the nuts, eat only soft bread. It is recommended to take the issue of treating bleeding gums seriously. Contact your dentist for advice. He will examine your oral cavity and prescribe preventative treatment that is right for you.
Vitamin D
Vitamin D - regulates the metabolism of calcium and phosphorus in the body, stimulates the growth and formation of bones, and participates in the formation of tissue respiration. With a lack of vitamin D, the well-known rickets develops, as well as dental caries. In addition, a lack of vitamin D leads to a primary state of calcium metabolism. There is an increase in the volume of the organic dentin matrix. Osteoporosis of the bone tissue of the alveolar process may develop, and in severe cases, enamel hypoplasia occurs. With a lack of vitamin D, as well as calcium and phosphorus, rickets occurs in children, and osteomalacia (mineralization disorder) develops in adults.
With insufficient amounts of vitamin D and normal levels of calcium and phosphorus, osteoporosis and resorption of dental cement develop.
With a lack of vitamin D and calcium, but with a normal amount of phosphorus, resorption of the jaws and hemorrhages into the bone marrow spaces may occur.
With a lack of vitamin D along with phosphorus, with a sufficient amount of calcium, rickets occurs.
With a lack of calcium and phosphorus and with normal vitamin D levels, alveolar bone resorption occurs.
With a lack of phosphorus and with normal levels of vitamin D and calcium, there is slow growth of the jaws, delayed teething, which subsequently leads to bite pathologies.
Hypervitaminosis D also leads to negative consequences. First, osteosclerosis occurs, then osteoporosis and resorption of the alveolar process. In addition, intensive formation of tartar occurs, hypercementosis and ankylosis occur. It should be noted that death can occur when large doses of vitamin D are administered.
The effect of vitamins on oral health.
The effect of vitamins on oral health.
What dental vitamins do adults need? Many patients ask questions: How to keep teeth healthy? Do I need to take vitamins for oral health? Do they help or is their action useless? Good oral hygiene and regular visits to the dentist are the basis for dental health. However, there is one more point that directly affects the condition of the dentition and gums - the body receives a sufficient amount of vitamins. Taking sufficient amounts of vitamins and minerals is the basis for the absence of problems, both in the whole body and in the oral cavity. A deficiency of any component leads to caries, tooth mobility, and bleeding gums.
Let's consider the effect of the main Vitamins to maintain oral health: Vitamin A vitamin A is also called , takes an active part in metabolic processes. This element strengthens the walls of the capillaries, due to which the gums and mucous membrane of the oral cavity are protected from damage. Evidence of a lack of vitamin A in the body is the occurrence of the following symptoms: redness and inflammation of the gums; excessively prolonged healing of wounds on the mucosal surface; the appearance of roughness on tooth enamel; development of tooth mobility. B vitamins are responsible for the aesthetics of the oral cavity. They help normalize microflora and the condition of the oral mucosa. The use of these elements minimizes the risk of developing periodontitis and gingivitis, and also helps get rid of these diseases. Group B contains components of various compositions, the lack of each of which causes certain problems: vitamin B12 - dry mouth, changes in taste and redness of the tongue; pyroxidin or B6 – loose teeth; B1 or thiamine - incessant thirst, pain and burning sensation in the tongue, impaired taste; riboflavin (B2) – inflammation of the oral mucosa, the appearance of ulcers on the tongue, sticking on the corners of the lips. Ascorbic acid - vitamin C - provides protection to the entire body and oral cavity from various infections. This element helps strengthen bone tissue and tooth ligaments, and strengthens gums. With a deficiency of vitamin C in the oral cavity, the following problems arise: bleeding gums; the appearance of ulcers on the oral mucosa; tooth mobility; inability to resist infections that penetrate the oral cavity. It is worth remembering that vitamin C cannot accumulate in the body, so it must be consumed daily. Sufficient intake of vitamin D is the basis for normal dental development. This element helps strengthen enamel and proper absorption of calcium and phosphorus. Thanks to it, the teeth stand firmly in the right places and are not prone to loosening. Insufficient consumption of this component leads to weakening of musculoskeletal tissue, brittle teeth, caries and improper formation of tooth germs. vitamin D deficiency in an adult’s body: dry mouth; the appearance of a strong metallic taste; development of caries. Due to the presence of a sufficient amount of vitamin E in the oral cavity, the healing process of existing small wounds is activated. Tocopherol (vitamin E) deficiency can be detected by the following symptoms: a feeling of dry mouth; the appearance of ulcers on the mucous membrane; increased gum sensitivity. of vitamin PP in the body negatively affects the condition of the oral cavity: diseases such as stomatitis, gingivitis and other pathologies develop. The deficiency of the substance is simply determined: the tongue becomes red and covered with a brown coating in the central part, there is an unpleasant odor from the mouth and the appearance of cracks in the corners of the lips. The key role of vitamin K for the oral cavity is to protect the gums from bleeding and loose tissue. This element affects the general blood circulation in the body, so its deficiency leads to impaired blood clotting, and, accordingly, to increased bleeding of the gums.
A lack of vitamins can be a consequence of seasonal fluctuations: in spring and autumn, vitamin deficiency develops as a result of increased consumption of vitamins and minerals by the body. At this time, it is imperative to take various complexes and visit a doctor to examine the cavity and to receive advice on the selection of a vitamin complex.
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Vitamin C
Vitamin C - normalizes the permeability of the vascular wall, its strength and elasticity, and also increases its resistance to infection.
The human body is unable to synthesize vitamin C, so it must be obtained from food. With a lack of vitamins B and C, a disease such as scurvy or scurvy develops. In this case, bleeding, hemorrhages in the skin, subcutaneous tissue, muscles, joints are observed, and degenerative processes develop. Collagen formation is also disrupted and bone tissue formation slows down. Hemorrhagic gingivitis, rapid-onset periodontitis, occurs directly in the oral cavity.
Causes of bleeding gums.
1. Negligent oral care.
Excessive love for toothpicks or, God forbid, picking your teeth with foreign objects can injure your gums until they bleed
or promote the formation of gum pockets.
The accumulation of bacteria there leads to inflammation of the gums
, and, as a result, bleeding. Tartar, which appears on the teeth as a result of neglect of hygiene rules, also irritates the gums.
2. Medicines.
Cause bleeding gums
Some blood thinning medications may help. The problem will go away when you stop taking them. Some non-steroidal anti-inflammatory drugs and heparins, and a number of other medications have the same side effects. Read the instructions.
3. Lack of vitamins.
Bleeding gums
this is a signal that the body lacks vitamins B, E, K and, of course, C. The absence of the latter was previously called “Scurvy,” which was accompanied not only by
bleeding from the gums
, but also by loosening and loss of teeth.
4. Consequences of dental procedures
.
Gums can also bleed after being injured in the dentist's chair. This includes professional cleaning, careless installation of orthopedic structures, tooth extraction and other manipulations that affect the gums.
5. Blood diseases.
To bleeding gums
Blood clotting pathology or oncological processes can also lead.
These are hemophilia, thrombocytopenia, leukemia and other diseases not related to dentistry
.
6. Dental pathologies of the gums.
The main diseases that can cause bleeding gums are:
Dentists consider gingivitis, periodontitis, periodontal disease and periodontitis.
Gingivitis
is inflammation and swelling of the gums caused by vitamin C deficiency, diabetes mellitus, immunodeficiency processes, smoking, chronic trauma to the gum tissue and other pathologies.
Periodontitis
is an inflammation of the ligament of the tooth, including its blood vessels.
Bleeding is profuse. Moreover, the tooth itself is injured, loosened and worn out. Periodontitis
is
an inflammation of the gums
as a result of the accumulation of bacteria in the gum pockets, which can also cause
bleeding.
Periodontal disease is degenerative processes in the tooth and gum tissue, which must be excluded or
treated in the dentist’s office
if the gums are bleeding.
7. Pregnancy.
Gums often
in pregnant women who are experiencing serious hormonal changes.
Therefore, before a planned pregnancy, it is recommended to have a complete sanitation of the oral cavity at the dentist. However, this does not guarantee that the gums
will not
bleed
in the second trimester.
B vitamins
Riboflavin (B2), niacin (B3), cyanocobalamin (B12) and other vitamins of this group are involved in many redox processes. They maintain the health of the oral microflora and prevent the development of dysbacteriosis; help fight gingivitis and periodontitis.
The main signs and consequences of B vitamin deficiency:
- inflammatory-dystrophic changes in the gums;
- the appearance of ulcers and wounds in the mouth;
- bad breath.
Foods rich in B vitamins:
- almonds, walnuts, as well as other nuts and seeds;
- cereals;
- whole wheat pasta;
- leafy vegetables;
- dairy products, cheese;
- meat;
- oranges, lemons;
- carrots, etc.
It is important that all vitamins of this group are present in the diet, especially B12, B6, B3, B2 and B1.
What vitamins are necessary for teeth?
In order for a person’s gums and teeth to be healthy, they need vitamins.
Vitamin C or ascorbic acid
Due to a lack of this vitamin in the body, the gums can become inflamed and bleed, and the teeth begin to loosen and crumble. To prevent this, as well as to prevent the development of periodontitis, you should eat as many foods as possible that contain vitamin C. First of all, these are dill, parsley, apples, red peppers, citrus fruits and other products. Ascorbic acid is the most essential vitamin for gum inflammation.
Vitamin D
First of all, we are talking about one of the forms of this vitamin - vitamin D3. To saturate the body with it, especially for small children, you need to walk in the fresh air as much as possible, and also eat fish, liver, fish oil and eggs. This vitamin is essential, because it is thanks to it that the tissues and cells of the human body absorb phosphorus and calcium, which are necessary to prevent bone tissue destruction.
Vitamin A
One of the most essential vitamins for gums. This vitamin is needed to improve metabolic processes and for the formation of bone tissue. Thanks to it, it is possible not only to avoid the development of diseases of the teeth and gums, but also to maintain the whiteness of the teeth and maintain the smoothness of the mucous membrane. But a lack of this vitamin in the body can manifest itself in loose and rough gums, destruction of tooth enamel. Vitamin A is rich in foods such as cheese, milk, green and orange vegetables, caviar, butter, eggs and others.
B vitamins
For the health and beauty of teeth, B vitamins are also necessary, primarily B2 and B6. They help fight periodontitis and gingivitis and restore the microflora of the oral cavity. These vitamins are found in berries, walnuts, carrots, oranges, cabbage and lemons.
Vitamin E
This vitamin is an excellent assistant in the healing of wounds and ulcers on the mucous membrane. If the body does not have enough vitamin E, then a person begins to develop inflammation in the gums, ulcers appear, and the gums become more sensitive to various mechanical damage. Bleeding gums – lack of vitamin E. What foods can you get this vitamin from? It is found in fairly large quantities in legumes, cod, sprouted wheat and corn, and butter.
Vitamin K
It perfectly protects the gums from damage and reduces their bleeding. To replenish its reserves in the body, you should eat potatoes, corn, soybeans, green peas, carrots and tomatoes.
Vitamin PP
A lack of this vitamin can lead to the development of stomatitis, which becomes chronic, and to the fact that a person’s tongue may acquire a brown tint. This vitamin is found in meat, legumes, beef liver and yeast.
Why do my gums bleed?
There are several main causes of bleeding gums that we would like to warn you about. After all, knowing the true cause is the key to proper treatment.
The factors causing this problem can lie both in the oral cavity and in systemic diseases of the whole body. Let's name the most common reasons related specifically to the condition of teeth, gums and mucous membranes:
1. Stomatitis. There are several problems at once, such as swelling of the mucous membranes, the appearance of erosions, redness, bleeding, bad breath, hypersensitivity of the tongue, pain when eating. Stomatitis can be caused by various infections, and also often occurs in babies during active teething.
2. Gingivitis. Blood appears when brushing your teeth. In its advanced form, it turns into periodontitis (the gums become so weak that it leads to loosening and loss of teeth).
3. Plaque on teeth. Hardened plaque and bacteria actively multiplying in the oral cavity weaken local immunity and undermine the health of teeth and gums.
4. Problems with bite and mechanical irritants. An incorrect bite, a chipped tooth, or an incorrectly made filling can regularly cause discomfort and injure the mucous membranes.
5. Surgical interventions. The dentist's actions can sometimes cause slight bleeding of the gums in the first hours after treatment. Most often, the hole at the site of the extracted tooth bleeds. In any case, the doctor will warn you about what to do in such a situation and what medications can be used.
6. Caries. Any chronic infections and inflammations in the oral cavity, including caries, cause problems with the gums: the tissues become fragile and vulnerable.
7. Wrong choice of hygiene products (toothbrush, dental floss, use of toothpicks), while brushing teeth causes mechanical damage to tissues.
Bleeding gums can also reflect the general condition of the body. There are a number of diseases in which you may encounter a similar problem:
1. Hormonal changes. Pregnant women often suffer from their gums becoming loose and sensitive. During this period, hormonal changes and a lack of calcium in the body cause discomfort when brushing your teeth. The same situation may arise for those undergoing treatment with hormonal drugs.
2. Smokers are also targeted. Chronic smoking reduces local immunity in the oral cavity and causes vitamin C deficiency, which leads to bleeding. When quitting smoking, a similar problem sometimes arises, but it is caused indirectly and often goes away on its own over time.
3. Lack of vitamins. Scurvy is a gum disease caused by an acute deficiency of vitamin C and calcium. If chapping, peeling lips, and the appearance of cracks are added to the bleeding, you really lack vitamin A.
4. Taking blood thinning medications. Such drugs make it less viscous (Aspirin, Cardiomagnyl, Phenilin, Curantil, Aescusan, etc.). Gums often suffer from this. Nosebleeds may also occur.
5. Diabetes mellitus, hemophilia, leukemia . With all these diseases, bleeding begins very easily with the slightest injuries and abrasions.
No matter what cause of bleeding you identify, only an experienced specialist will be able to identify the entire problem and prescribe competent comprehensive treatment. Don’t put off consulting a dentist – take care of your health!
Physical damage
If you think about why your gums bleed, it may not be related to an oral disease. Mechanical damage can also cause blood to appear during brushing, and damage to blood vessels and tissues. This can be facilitated by:
- the wrong toothbrush;
- using dental floss;
- hard foods;
- fillings that are too large;
- crowns and bridges.
With a single injury, symptoms can last for several days, in which case specialist intervention is not required.
Important! If your gums are bleeding, it is important to consult a dentist; only he will be able to identify the real causes of the symptoms and the presence of diseases.
Common Causes
Why do gums bleed and what to do in such a situation? You should urgently contact a specialist. It must be taken into account that bleeding in the mouth can occur due to HIV infection in the body, vitamin deficiency, fungal infections, leukemia, or hormonal and endocrine system disorders. The vessels in the tissues cease to function optimally, as a result of which the person experiences bleeding in the mouth, which requires treatment.
Important! During a systemic disease, the vascular system and its functioning malfunction, so other signs may appear - nosebleeds, bleeding from wounds and abrasions. You should visit not only the dentist, but also the therapist.
